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Mint Leaves and health benefits

Benefits of Mint :
For Anaemia and low blood pressure : Foe people suffering from anaemia, white spots on skin, low B.P, extract juice from fresh mint leaves and take 3-4 table spoons of this juice, twice a day before breakfast and dinner.
This produces fresh blood and cures anaemia and low b.p
Fainting, Headaches, Migraines : If a person is weak and faints frequently, then make paste of mint leaves and wrap them in a thin silk or cotton cloth.
Make them inhale the strong mint smell through this wrapped cloth.
This should be done thrice a day, five minutes each time.
It will cure frequent fainting and also clear headaches, migraines etc.
Stomach aches and indigestion : Collect 30 fresh mint leaves, 3 black peppers, half table spoon of black salt, 1/4th tablespoon of fried cardamom (elaichi) seeds powder, 2 gms of tamarind paste (without seeds).
Mix all these ingredients in a glass of water and cosume it thrice a day.
This will clear all stomach and intestines related problems.
Earache : Collect 5 gms of white layer subtstance found of leaves of Gigantic Swallow Wort (Madaar in Hindi, Jilledu in Telugu, Arka in Sanskrit, Vellai Erukku in Tamil) and mix it with 25 ml of mint leaves juice.
Use them like ear drops (4 drops twice a day) and it will kill all germs in ear and give relief from earache.
Fear of Abortion : If women have fear of abortion during pregnancy due to weakness or past experiences, they can use this method.
Collect fresh mint leaves and dry them under shade.
Make their fine powder and store in a glass bottle.
Everyday 2 gms of this powder (thrice a day) through nostrils and it will protect your embryo.
Low menstrual bleeding : Women who have this problem can make fresh mint juice (6 table spoons) twice a day and have it with or without sugar(choice for taste).
This will regulate menstrual bleeding.
Bleeding mouth or nose : Due to excess heat in body, few persons bleed through nose or gums.
They should have fresh mint leaves juice (100 ml) mixed with with candy sugar.
Depending on intensity of their problem, they can have this juice 2 or 3 times per day.
(Source : http://www.astrogle.com/ayurveda/mint-leaves-and-health-benefits.html|)

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Coriander Leaves ( Dhania )



Health Benefits of Coriander
Coriander belongs to the apiaceous family, popularly known as the carrot family. This family comprises many other notable and good-for-health plants like celery, parsley, cumin, parsnip and of course carrot. Unlike the members of its family, coriander can be grown round the year and this makes the herb widely used all over the world. Its aroma and unique taste has led coriander to attain an important position in culinary usage. And considering the loads of medicinal properties offered by this herb, you would agree that coriander is nothing short of a wonder food. So, let’s look into some of the health benefits of coriander.
Although all parts of this plant are edible, coriander leaves and coriander seeds are used most prominently. The leaves, also known as cilantro, and the seeds have no resemblance to each other in flavor or taste but both pack in abundant health benefits. Citrus taste, strong smell and intense flavor have made coriander leaves a must in garnishing curries and salads.
Health Benefits of Coriander – Aids Digestion
Coriander leaves help in digestion and prevents flatulence when taken with hot water. They also aid proper secretion of enzymes and digestive juices in the stomach and prevent anorexia. Coriander leaves are a good source of roughage and fiber too, thus relieving gastrointestinal problems.
Coriander – Great source of Minerals and Vitamins
Coriander is a great source of essential minerals and vitamins. Being rich in iron, coriander helps people with lower hemoglobin level and cures anemia. Magnesium,  found in coriander, helps in proper functioning of nervous system and strengthens the bones. Coriander juice is known to be a good source of vitamins A, B and C.
Coriander Benefits – Acts as Anti-oxidant
Coriander contains anti-oxidants which promote a healthy body. Anti-oxidants are molecules which constrain oxidation of other molecules in the body. They help in prevention of heart related risks. Anti-oxidants have also been found helpful in preventing neural diseases like Parkinson’s and Alzheimer’s disease.
Health Benefits of Coriander for Obese andDiabetics
Coriander has been found to work wonders for obese and diabetic people. It helps in the reduction of fats and thus aids weight loss. When eaten fresh and raw, coriander tremendously reduces sugar level. Raw chewing of coriander leaves also help people suffering from bronchitis and asthma.
Benefits of Coriander for Skin
Coriander is effective in relieving dermatological conditions. When mixed with turmeric powder or paste, coriander reduces acne and provides protection from eczema, dryness and fungal infections. Researches have shown that coriander leaves have anti-bacterial and anti-inflammatory properties which improves skin health and helps fight diseases like conjunctivitis.
Traditionally, coriander leaves taken with water have been found effective in reducing excessive heat from the body. They are also used for chelation treatment, i.e. removal of heavy metals as mercury, aluminum and lead from the body.
Health Benefits of Coriander Seeds
Dried and roasted coriander seeds act as a spice. They are a great source of good cholesterol (HDL) and reduce bad cholesterol from the body due to the presence of linoleic acid, ascorbic acid, steric acid and palmitic acid. Coriander seeds also support proper secretion of hormones and prevent menstrual disorder. For best results, coriander seeds must be soaked overnight in water and then consumed. The oil extracted from coriander acts as an excellent antiseptic and thus it is very helpful in curing mouth ulcers.
Other Health Benefits of Coriander
o    Coriander is effective in fighting cold.
o    Coriander is a strong provider of Vitamin K and a good source of potassium and calcium.
o    Coriander prevents involuntary contraction of muscles.

o    Coriander aids in proper functioning of liver and helps prevent cancer and epileptic seizures.

(Source : http://foodtofitness.com/health-benefits-of-coriander/ )
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Benefits of Aloevera

Aloe Vera plant is considered to be a miracle for health due to numerous Aloe vera juice and gel benefits. Here is a list of 25 Aloe vera health benefits and uses that might teach you how to use Aloe vera properly:

Numerous Aloe vera benefits have made the aloe vera plant popular all around the world. From last many years Aloe Vera plant is being used for the treatment of different kind of illness and diseases.


Aloe vera plant is a non-toxin, succulent plant which store water in their fleshy leaves and its succulence allow this juicy plant to survive in areas of low natural rainfall. There are many Aloevera benefits from health to nutrition, from acne treatment to skin care. Aloe vera plant is widely grown as an ornamental plant; however it is equally popular as medicinal plant due to several Aloevera uses.

 Aloevera benefits for skin care:
* Aloe vera plant relives the burned skin caused by sunburn. Try this Aloevera benefit to treat sunburn naturally at home.


* Smooth and glowing skin can be achieved with the help of Aloe vera plant. Take advantage of this Aloevera benefit by just rubbing the aloevera gel on your face.

* Aloe vera plants are also helpful in curing blisters, insect bites and any allergic reactions, eczema, burns, inflammations, wounds, psoriasis. This Aloevera benefit is a boon for people who have sensitive skin.

* Try this Aloevera benefit, if you have dry skin. You can get normal, smooth and shiny skin with the oil extract of Aloevera plant.

* Healing properties of Aloevera plant make it so beneficial for skin care. It helps in restoring skin's natural beauty; this is one of the most important benefits of Aloevera.

* Aloevera plant is an outstanding skin moisturizer. It provides oxygen to the cells which strengthen the skin tissues and helps to keep the skin healthy.

* Aloe vera plant is a lively ingredient in a number of different skin care products that facilitates to treat a wide variety of different problems of skin.

Aloe vera benefits for acne

Aloe vera plant gel is a lively ingredient in a number of different skin care products that facilitates to treat a wide variety of different problems of skin. Home remedies for Acne !

* Aloe vera plant has anti-inflammatory properties that assist in treating acne and pimples. Acne is a skin state in which the sebaceous glands and hair follicles become more active and inflamed and hence produce pimples.

* One should use Aloe vera skin care products consistently to treat acne. Aloevera benefits are utilized mainly to advance the appearance of the skin and can effectively treat acne.

* Aloe vera plant helps to cure acne by healing the scars and redness associated with acne.

* Aloe vera juice can be applied directly to the skin through gels, creams and lotions to cure acne.

Aloevera Benefits of juice

 * Drinking Aloe Vera Juice of Aloevera plant on a regular basis replenishes your body naturally with essential amino acids present in Aloevera plant.

* Aloe vera plant includes twelve natural substances that reduce inflammation without any side effects. Aloe vera plants anti-inflammatory benefits include joint and muscle mobility. This is great Aloe vera benefit.

* Aloe vera plant has vitamins including: Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin. Drinking a daily dose of Aloe Vera Juicecan enhance body defense system against any kind of oxidative stress.

* Minerals found in Aloe vera plant juice are copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium, manganese. One can have a daily dose of minerals just by drinking aloe vera plant juice.

* Aloe Vera plant juice when taken regularly supports digestion by naturally cleaning digestive system. This is a great Aloe Vera benefit for those who suffer from constipation.
* Aloe Vera benefits us with a feeling of well-being, imparting energy and helping to build ahealthy body weight.

* Aloevera plant with its immune enhancers supports immune system.

* The oral uses of Aloe Vera plant juice are numerous. Aloe vera benefits in relieving heartburn, arthritis, lower blood sugar levels.

* Aloevera juice helps in strengthens gums and promotes strong and healthy teeth.

* Aloe vera plant juice is a wonderful tonic for the female reproductive system. Aloe vera benefitsa woman by rejuvenating her uterus.

* Aloe vera plant gel is useful for healthy hair. Healthy hair is one of the most important Aloe vera benefits. Aloe vera gel can be used to treat dandruff as well as lice. There are several aloe vera shampoos available in the market in self care products range.

* Aloe vera plant juice is also helpful for respiratory disorders. Aloe vera can Those who get frequently attacked by cold, flues, bronchitis, herpes, stuffy noses, and other respiratory disorders, this is a good news for them.

* Aloe vera plant has been found to be favorable in the treatment of diabetes; it lowers glucose levels in the blood.

* Aloe vera plant contains laxative properties, which is effective in relieving digestive tract problems, like stomach aches and heartburn.


Aloe vera plant is considered to be a miracle plant because of its too many curative and healinghealth benefits. Today scientists are even also looking aloevera juice capability in curing cancer and AIDS.
(Source : http://expertscolumn.com/content/25-health-benefits-aloevera)

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Henna Benefits

Henna is essential cosmetic item and popular in women. It is important substance in aromatic essence.  Henna is applied on nails and palms. The Henna leaves are cool, tonic value, used in impurity of blood and for reducing swelling.
Henna is a flowering plant with the botanical name lawsonia inermis. Hennais mostly used as a coloring agent. It is mixed with other natural dyes. Its flower oil is used in perfume.

 Benefits of Henna:
  • Boosts hair growth: Henna helps in the cure of hair loss. Boiled henna leaves in mustard oil, massage this oil regularly for healthy growth of hair.
  • Make hair shine: Prepare mixture of dry Henna, water and lemon juice. Apply this paste on hair and wash after 1 hour, hair will become shine.

  • It is useful in dysentery. Prepare powder of Henna plant seeds and mix in ghee. Take small quantity with water for treatment of dysentery.

  • Henna flower helpful in headaches. Prepare paste of henna flower & vinegar, apply this paste on head.
  • Useful for burns caused by fire. The leaves ground with water are applied over the affected area.
  • Henna leaves Beneficial for mouth ulcers and blisters in the mouth.
  • Henna flowers are useful in pain. Mix Henna flowers with warm wax and rose oil, apply this paste on affected area.
  • A paste of henna leaves gives soles relieve.
Use Henna:
  • Always use fresh and deep green Henna powder.
  • Commercial Henna products contain additional ingredients. So always check the label.
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Neem Leaves

  • I know this one is the most difficult. Chew everyday 2-3 leaves of Neem. I know it sounds disgusting. Believe me, it tastes really horrible. I have done it. At last, I could not bear to chew so I started swallowing the leaves. Wash them properly before in taking them. Do not boil them. A help would be take them with honey or jaggery. And, follow it up with a glass of water. Do not worry if you vomit in the starting days. Your body and taste buds will adapt gradually to it. And, the results are too good to ignore. In take of neem leaves would clean your system internally, improve the body metabolism and toxins elimination process. It would clean your blood of impurities and as a result, give you a clear skin. It even helps you get rid of constipation and improves your immune system. 
  • You can boil neem leaves in water and pour the water in your bath tub or use it for bathing. It would get rid of all skin disorders gradually. It helps in getting rid of bacteria at private parts and even the repelling body odor.
  • If you get any skin allergy, boil the neem leaves and apply the water on the allergy after letting it cool. Chilled will work even better. It will soothe your skin. And, the allergy will subside in a day or two. Last September, I had got this severe allergy which my dermatologist could not even diagnose. It had subsided with application of neem water.You can even apply neem paste on your allergies. I think it should be more effective.
  • You can store the neem water in small batches and use it to make face packs. It would be great help with pimples and acne.
  • If you get hold of neem oil, it treats acne really quick. Applying neem oil keeps your skin safe from any bacteria and fungal infection.
  • Of course, I forget to mention. Chewing neem leaves would help with cleaning your teeth also. And, just in case, you are thinking that you can substitute neem leaves with neem water. Do not do that. Because, when you boil neem leaves, a strange pungent odor comes which will repel you from drinking the water. Surely, you would even lose you apetite, the odor is that strong.
  • You can make a neem face pack by grinding the neem leaves with some water. It is a great face mask for anti-bacterial purposes. It heals acne really quick.
  • In case of any nicks and cuts, injuries and skin burns, you can apply neem oil, neem water or neem leaves paste over it. It gives great relief.
  • Neem can also be a part of the refreshing face spray.
  • Dry the neem leaves well under sun and powder them. Make small pouches containing the powder and put several of these pouches in your cupboards. Your cupboards would be free of moth infestation. And, you do not have to bother with changing the pouches everyday. They will work up to an year. You can replace them again after an year. You may put your favorite essential oil in the neem leaves powder to impart a pleasant fragrance to your cupboards and clothes.

    (Source :http://www.perfectskincareforyou.com/2010/03/benefits-of-neem-leaves.html)
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Amazing Benefits Of Tulsi/Basil For Skin, Hair And Health



1. Fever and common cold:

The tulsi medicinal uses begins with the ability of the leaves to cure many kinds of fever.
·  Tender Tulsi leaves boiled in water acts as a preventive against malaria and dengue fever.
· In case of acute fever, a decoction of the leaves boiled with cardamom power in half a litre of water mixed with sugar and milk brings down the temperature.

Tulsi is also a good germicidal agent and a disinfectant that protects the human body from all types of viral infection.
2. Cough and Respiratory Problems:
Chewing Tulsi leaves also cures cough and flu. It helps to mobilize mucous in bronchitis and asthma attacks.  A decoction of leaves with honey and ginger is an effective remedy against bronchitis, asthma, influenza and cold. A decoction of leaves, cloves and common salt also relieves influenza.
Water boiled with basil leaves can be taken as a drink in case of sore throat. You can also gargle with this water to soothe sore throat. Tulsi is an important ingredient in the preparation of cough syrups and expectorant.

3. Kidney stone:

One of the tulsi plant uses is that its leaves have a strengthening effect on the kidneys. In case of renal stones, the consumption of juice of basil leaves mixed with honey help removes these stones through the urinary tract.  Tulsi being a detoxifying agent can help to reduce uric acid level which is the main reason behind kidney stones.

4. Heart disorder:

Basil is very beneficial in combating cardiac disease and the weakness resulting from it. It reduces blood cholesterol level. Tulsi also contains Vitamin C and other anti-oxidants such as Eugenol which protects the heart from harmful effects of free radicals. Tulsi can also reduce blood pressure and thus is useful for heart patients.

5. Children’s ailments:

·    Common paediatric problems like cough, cold diarrhea and vomiting respond favourably to tulsi juice.
·    Basil leaves taken with honey keeps chicken pox at bay.
·    If a baby is given tulsi juice regularly before teething, it helps grow teeth easily without any of the usual teething troubles. Massaging the gums with a mixture of tulsi leaves and honey will also help.
·    Giving children a mixture of tulsi juice and honey helps bring relief to cough and sore throat too.
·    Warm tulsi juice gets rid of the worms in the stomach.

6. Teeth disorder:

The leaves are also useful in treating teeth disorders. Tulsi leaves dried and powdered can be used for brushing teeth. It can also be mixed with mustard oil and can be used as a tooth paste. It maintains the health of the gums and helps to counteract bad breath, pyorrhoea and other dental problems. This tooth paste can also be rubbed on the gums to hinder gum inflammation.
Tulsi is also used as a mouth wash to relieve tooth ache. Tulsi is an excellent mouth freshener and oral disinfectant and destroys 99% of germs and bacteria found in the mouth. These leaves are quite effective for several mouth infections like ulcer.

 7. Eye disorder:
Basil juice is an effective remedy for sore eyes and night blindness, which is generally caused by lack of Vitamin A. Two drops of basil juice can work wonders for the eyes.  It soothes eyes and reduces stress. Also it can protect from conjunctivitis, boils and other problems of the eyes which are caused mainly due to bacterial and fungal infections by washing eyes with water soaked in tulsi leaves.

8. Stomach problems:

Several stomach problems like acidity, constipation and flatulence can also be cured with tulsi leaves. Tulsi supports digestive system and makes you feel less bloated and more comfortable. It also helps people suffering from vomiting and lack of appetite.

9. Diabetes:

Tulsi is one of the many herbs that help to control blood sugar level in a person. It reduces the blood sugar level by causing a sudden or drastic drop.

10. Pain relief:

Tulsi plant acts like a COX-2 inhibitor and benefits people with painful medical condition. Some Compounds found in tulsi helps to ease inflammatory and neurological pain and has no side effects whatsoever. Tulsi is also used in the treatment of ulcers, cuts and wounds because of its beneficial antiseptic and healing properties.

11. Anti-cancer:

Tulsi is anti-carcinogenic in nature and helps to treat some forms of cancer including breast cancer. Tulsi restricts the blood vessels that feed tumours. It also helps to inhibit the growth of oral cancer that it caused due to tobacco. But tulsi should not be used as a sole treatment of cancer however.

12. Stress reliever:

The anti-oxidants present in Tulsi help in balancing different processes of the body. Drinking Tulsi extract daily smoothes the nervous system and helps to relieve stress.

13. Lung disorder:

Several compounds present in tulsi like Vitamin C, camphene, Eugenol can cure lung congestion. They have proven to be effective in healing damage caused by smoking, tuberculosis etc.
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14. Insect bite:

This herb also prevents insect stings and bites. A teaspoon of fresh juice should be applied on the affected areas and repeated after a few hours. A paste of fresh roots is also effective in case of bites of insects and leeches.
Apply a paste of Tulsi leaves and roots ground together on the sting of the scorpion. It will completely eliminate the effects of poison. Also in such cases, crushing a few leaves of Tulsi and mixing it with lemon helps too. Apply it on the area of the sting and it will cure the problem. The pain caused by the sting can be reduced by drinking Tulsi juice and also by applying it on the sting.

15. Helps to quit smoking:

Tulsi can also help you immensely if you are trying to quit smoking. It is more helpful than nicotine gums and candies which claim to keep you distracted from your need of smoking. Keep some fresh tulsi leaves in your pocket and munch whenever you feel the urge to smoke.  The tulsi juice will cool your throat just as the mint drops do and chewing will distract you. The anti-oxidant will actually help you to undo the damage done by years of smoking.

 16. Tulsi works very well on eczema, acne and pimples and many cosmetic companies use Tulsi as an ingredient in skin ointments due to its anti-bacterial properties. People suffering from scabies and eczema should drink Tulsi juice to help cure it.
17. Tulsi works great on the skin, whether you eat raw leaves or apply a paste to the face. When eaten raw, it purifies the blood from toxins and prevents appearance of acne and pimples. You can also make a toner by boiling Tulsi leaves in water. Let it cool for 15 minutes and then apply on the acne affected areas. This remedy will not only help eliminate pimples but will also impart an instant glow to the skin and will smooth the skin out completely.

18. Besan and tulsi paste face pack is a popular pack to get rid of scar marks and get a clean and even skin tone. Skin whitening effects of besan lightens the appearance of scars and black marks and Tulsi kills the bacteria that lead to acne.

19. Rubbing finely powdered dry tulsi on the face like a loose powder makes the face glow and
removes dark spots from the face.

20. Tulsi leaves contain anti-bacterial and anti-fungal compounds. A paste made of Tulsi leaves along with sandalwood paste and rose water can be applied on the face as it helps to prevent inflammation.

 21. The antioxidants present in Tulsi makes you look younger and fresher. Tulsi is very healthy for the skin. It works well as a skin and hair moisturizer too.

 22. Skin with blemishes can also benefit from Tulsi leaves. Make a face pack using one egg white and Tulsi leaves paste. Then rub the mixture gently on the face particularly on the infected areas of the skin. Wash off the face pack after 20 minutes scrubbing it gently. The egg white used will tighten the pores while the tulsi paste will disinfect the skin and prevent infections which cause pimples and acne.

 23. Using tulsi paste and lemon helps to cure ring worms.

 24. Continued ingestion of powdered tulsi roots and leaves is believed to cure all skin diseases.

 25. Another good remedy for treating all types of skin diseases is boiling tulsi in mustard oil till the oil turns black. Let it cool, then strain the oil and apply all over the body during winters. This promotes quick healing. Application of tulsi juice on the boils is beneficial and gives relief too.

 26. Apply tulsi paste for relief from skin irritations caused due to plucking of the hair.

 27. Dry tulsi leaves in a shade, add alum, grind and sieve well and store the powder in a clean 
glass bottle. Apply the powder on wounds and cuts. Pain due to burns can be alleviated by applying equal amounts of Tulsi juice and coconut oil mixed in it.

 28. Rubbing tulsi leaves on areas that itch gives quick relief. Itching can also be soothed by applying a mixture of Tulsi and lemon juice.

 Dry and damaged hair is often a cause of concern for beauties. Further high pollution in cities and several other factors combine to wreak havoc on our crowning glory and damage our hair to the very roots. It is highly important to keep ourselves hydrated and eat a balance diet to ward off hair problems.  Always rely on herbal products and homemade remedies for hair problems rather than using over the counter, chemical laden hair care products which do nothing but make the matter worse for us. Tulsi is a wonder herb which helps to achieve lustrous shiny and healthy hair.

 29. One of the major causes of hair loss is dandruff and dry scalp. Add a small quantity of Tulsi oil to regular carrier oil like coconut oil and massage well on your scalp. Tulsi helps to improve the blood circulation and keeps your scalp cool reducing itchiness and dandruff and promotes hair growth. You can also apply tulsi paste which keeps the scalp, roots clean and keeps the dandruff at bay.

 30. A paste of tulsi, hibiscus and neem leaves can be applied on the hair to keep it healthy and itch free.

 31. Regular massage of tulsi oil in your scalp energizes you and your hair.

 32. Tulsi has a complex constitution that includes immunity booster, adaptogens and anti-oxidants. Hence, tulsi juice when taken every week keeps our scalp healthy and hydrated.
Apart from all these benefits, it has been recently discovered that tulsi has environmental benefits too. Tulsi apparently gives out oxygen for 20 hours and ozone for 4 hours along with the formation of nascent oxygen which absorbs harmful gases like carbon monoxide, carbon dioxide and sulphur dioxide from the environment.

 After knowing all these amazing benefits of this herb, I’m sure all of you would try these home remedies. It will work wonders on your life and living habits.
(Source : http://www.stylecraze.com/articles/amazing-benefits-of-tulsibasil-for-skin-hair-and-health)


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